I used to travel a ton in my past life in consulting – I remember waking up every Monday morning at 4am to catch my 5:30am flight, and getting back home on the late flight on Thursday night. A few months into the project, I would have given anything for an extra hour of sleep.
Travel burnout is real. According to a YouGov survey on behalf of NexTravel 20% of travelers say that travel has a negative impact on their mental health, and an ARC survey showed that 15% of road warriors are burned out or close to it.
